Tag Archives: motivation

Transforming Minds: Get Mental, Get Fit

In this video I discuss why I wrote Mental Fitness and how it can help you. I go over three pillars that I believe are crucial for this world to be a better place, but it all begins with the … Continue reading

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Filed under Training Table: Food 4 Thought

Lesson 7 Seven in Transformation: Opportunity

Tough Resilience Atrophy No Solitude Focus O-pportunity Opportunity is a staple in transformation. Anytime is an opportune time for transformation. Popular belief would have us to think that in order to transform there must be some special time period in which … Continue reading

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Filed under Training Table: Food 4 Thought